Pickles of India: 10 Different Types of Pickles in India

  If you have grown up in an Indian home, you have probably seen a bottle of gingelly oil in the kitchen. Some families use it every day, some keep it only for certain dishes, but almost everyone knows its smell. Still, many people ask what gingelly oil is exactly, and why it is treated differently from other oils. This blog will break it down in a simple way, so you know what it is, how it is made, and how to use it well. Introduction: What Is Gingelly Oil So, what is gingelly oil ? It is oil made from sesame seeds. In many places, people call it sesame oil , and yes, both mean the same thing. The word “gingelly” is just another name for sesame in Indian kitchens. The oil has a nutty aroma and a warm taste that feels very homely, especially in South Indian food. If you are wondering what gingelly oil is made of , the answer is simple. Clean sesame seeds are pressed to release oil. When the seeds are roasted lightly before pressing, the oil becomes darker and more aromatic. When ...

  Gingelly oil, also known as sesame oil , has been used in Indian homes for generations. Most people know it for its rich flavour and soothing texture, but one of its biggest strengths is often overlooked — antioxidants . These natural compounds help protect the body from damage caused by daily stress, pollution, and unhealthy eating habits. That’s why many families prefer organic gingelly oil , cold-pressed gingelly oil , or pure chekku gingelly oil for regular cooking and skincare. The main antioxidants found in gingelly oil are sesamol , sesamin , and sesamolin . These are powerful plant-based compounds that help reduce oxidative stress in the body. When oxidative stress is high, it can affect skin health, immunity, and overall energy levels. Using gingelly oil regularly in cooking or massage can help support a healthier balance. One of the biggest benefits of these antioxidants is their role in heart wellness . Many studies show that sesame antioxidants help maintain good cho...

Organic gingelly oil is one of those kitchen staples that Indian homes have trusted for years. It is not only used for cooking, but also for body care, hair care, and even baby massage. What makes it special is the way it feels light in food, yet rich in aroma, and gentle on the body when used outside. In this guide, let us look at how organic gingelly oil fits into everyday life simply and practically. What Makes Organic Gingelly Oil Different From Regular Sesame Oil Organic gingelly oil is made from sesame seeds grown without chemical pesticides and fertilizers. The seeds are usually pressed cleanly and traditionally to keep the natural aroma and nutrients intact. Because of this, the oil feels purer in smell and taste, and many people prefer it for regular use. When you choose pure organic gingelly oil , you are basically choosing an oil that stays closer to how nature intended it to be. Another reason people love it is tradition. Gingelly oil has always been part of South Indian...

Understanding the gingelly oil uses helps you get more value from this traditional ingredient. Whether it’s for skincare, hair routines, cooking, or simple wellness practices, this oil has played an important role in households for generations. Thanks to its nutrients, aroma, and natural warmth, it fits easily into modern lifestyles while still preserving the essence of age-old habits. This guide explains how you can use gingelly oil every day in simple and effective ways.   Gingelly Oil Uses for Skin: Moisturizing, Glow, and Anti-Aging When it comes to skincare, the uses of gingelly oil for skin are straightforward and effective. Its natural moisturizing ability helps calm dryness, making it useful for people who struggle with rough patches. Many also use it before a bath to keep the skin nourished throughout the day. For facial routines, the oil works well because it is gentle and smooth. Applying gingelly oil for face in small amounts helps maintain softness and supports natu...

The gingelly oil price has seen steady changes over the years, and many buyers often wonder what truly affects the cost. Many households rely on this traditional oil for cooking, skincare, and wellness, so understanding how pricing works can help you choose wisely.  Several factors, like purity, extraction method, and brand standards, affect cost, and knowing these can help you avoid confusion while making the best choice for your home.   Understanding Gingelly Oil Price: Factors That Affect Cost The cost of this oil is influenced by how it is sourced and processed. For example, chekku-pressed variants generally cost more because they retain higher nutrients. Since sesame seeds themselves fluctuate in market rates, the gingelly oil price per litre also changes during different seasons. Production quality also matters. Some oils go through multiple levels of filtration, while others aim for a more traditional approach. Many people pay attention to gingelly oil nutritional val...