Pickles of India: 10 Different Types of Pickles in India

  Groundnut Oil: A Healthy and Flavorful Choice for Every Kitchen Groundnut oil, also known as peanut oil, is a popular cooking oil in Indian kitchens. Extracted from high-quality peanuts, this oil is known for its light texture, pleasant aroma, and high smoke point. It is widely used for deep frying, sautéing, and tempering Indian dishes. Apart from its delicious taste, groundnut oil offers several health benefits, making it a smart choice for everyday cooking. Benefits of Groundnut Oil Groundnut oil is rich in monounsaturated and polyunsaturated fats, which are considered heart-friendly fats. These fats help reduce bad cholesterol (LDL) and improve good cholesterol (HDL) levels in the body. Regular use of groundnut oil may support heart health and reduce the risk of cardiovascular diseases. It is also a good source of Vitamin E, an antioxidant that protects the body from free radical damage. Vitamin E in groundnut oil supports skin health, improves immunity, and promotes cell re...

  Every Indian kitchen holds a tiny jar of golden yellow turmeric powder. It sits quietly beside the salt and chilli, waiting to add warmth and colour to our curries, dals, and teas. But here’s a thought that crosses many minds: can turmeric powder go bad? Is it possible for this magical spice, known for its healing and flavour, to lose its charm? Let’s understand how time, air, and moisture affect turmeric and how you can keep your spice cabinet fresh and fragrant. Does Turmeric Powder Expire? Yes, turmeric powder does expire. Like all natural food items, it has a shelf life. While it doesn't spoil the way milk or fresh produce does, turmeric can lose its potency, aroma, and colour over time. The turmeric shelf life depends on how it’s processed and stored. Typically, if kept in an airtight container away from moisture and direct sunlight, it can last up to 3-4 years. However, poor storage can reduce this significantly. Many people ask, does turmeric expire or simply get weake...

Welcome! Today we’ll debunk the most common Myths About Turmeric Powder and share real insights backed by facts. Many people believe that turmeric’s power comes only from curcumin in turmeric , or that you must pair it with black pepper or fats. But myths swirl just like golden spice in milk—let’s sift fact from fiction together! By the end, you’ll confidently understand the turmeric powder health benefits , risks, et cetera. Let’s dive in. 1. Myth 1: "Turmeric Is All About Curcumin" One big misconception in Myths About Turmeric Powder is that only curcumin matters. True, curcumin in turmeric is a key compound—research shows anti-inflammatory and antioxidant action. But whole turmeric powder offers dozens more nutrients: essential oils, polysaccharides, and turmeric vitamins like C, E, and B6. Studies show the full spectrum works better than curcumin alone. So the myth falls—turmeric is more than a single compound. 2. Myth 2: "Turmeric Powder Has No Benefits Without...

As the chill sets in and winter wraps around us, our kitchens come alive with comforting, flavorful meals. There’s nothing like a warm, spicy dish to beat the cold—and 777’s range of spices, pickles, and instant delights brings that homely warmth to every plate. Spices That Heat Up Your Winter Winter cooking isn’t complete without the magic of traditional Indian spices. 777’s freshly ground masalas like Rasam Powder , Sambar Powder , Garam Masala , and Pepper Jeera Powder add a depth of flavor that warms from within. These blends not only enhance taste but also offer immunity-boosting benefits, making them perfect for cold days. A piping hot bowl of rasam with a spoon of 777’s rasam powder can soothe a sore throat and revive your spirits. Or whip up a sambar using our authentic blend and enjoy it with steamed rice or fluffy idlis—it’s comfort food at its best. Pickles That Spark Your Appetite Winter is also the season when our taste buds crave something tangy and fiery. That’s where...